Jul 22, 2020
Dr. Steven Hayes is a Professor of Psychology in the Behavior Analysis Program at the University of Nevada and the author of 46 books and nearly 650 scientific articles.
He is especially known for his work on "Acceptance and Commitment Therapy" or “ACT” which is one of the most widely used and researched new...
Jul 8, 2020
Katarina Gleisberg is a mindfulness educator, coach, and co-creator of the “Calm During Chaos” Mindfulness course alongside Nathan Todd who was on the podcast a few episodes ago.
After teaching students of various ages in three countries, she was struck by the commonality that students of all backgrounds showed...
Jul 1, 2020
Zack Alexander has been on quite the healing journey as you’ll hear in this episode. We actually went to the same high school but never really had a conversation until our paths crossed on Instagram a couple weeks ago so we decided to sit down and record a podcast.
Zack is a Holistic Life Coach who incorporates a...
Jun 24, 2020
Chris Delaney is someone I’ve only known for a few months, but have already learned so much from. He’s one of the most intentional people I’ve ever met when it comes to his work. His mission is to consciously change the way humanity learns and connects globally through the platform, Life Unchained, cofounded by...
Jun 11, 2020
What is the antidote to fear? I don't mean to break your heart, but I don't have the answer. I do share some thoughts though around what I believe can help us dispel the virus called fear.
There are ways in which fear serves us and absolutely has a purpose, but more often than not, it lives in the future and around a...